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Feb 25, 2020 · Keto pills can increase ketone levels in your blood but that doesn't mean they can help you lose weight. Keto pills lack additional benefits you get from eating a ketogenic diet like lower insulin Oct 23, 2018 · Ketone supplements have been shown to decrease appetite, which may help you lose weight by eating less. In one study in 15 people of normal weight, those drinking a beverage containing ketone
In some cases, weight loss may be difficult even on a low-carb ketogenic diet and as it's not as easy to eat too much protein unless you take protein supplements. I don't expect all of you can afford to sleep for 9 hours, but take it as a goal.
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