When following a ketogenic diet, certain supplements can help optimize nutrition and reduce adverse effects. Here are the 9 best supplements to take on a keto diet. As the popularity of the ketogenic diet continues to grow so does interest in how to optimize health while following this high-fat, low
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Keto Power is a weight management supplement that promotes the metabolic state of ketosis without the need to change to a ketogenic or Atkins diet. Ketosis is when the body burns fat for energy, instead of carbohydrates. Ketosis happens naturally during starvation, and when on a low carbohydrate diet.
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